Superslam – Filemon Gwenzi
Cabbage might not be the most attractive vegetable out there, but it sure is a healthy vegetable that is consumed by most South Africans. Some prefer it raw, some prefer it cooked, but the fact of the matter is that cabbage is considered as one of the staple foods of...
Parthenon & Twister – Johannes Schoeman
When you drive past Oudtshoorn in the Klein Karoo, the climate is very rarely described as mild, but rather as very hot. Broccoli and cauliflower, like most other brassicas, are usually considered to be crops that do well in cold growing conditions since they are...
Broccoli – health information
When we think about green vegetables, broccoli is one of the first that comes to mind. Not only is it a delicious vegetable that can be consumed raw or cooked, but it is also one of the more versatile vegetables out there. Here are a few other reasons why you should...